Online Therapy for Overwhelming Anxiety

Your perfect Sunday?

Kill the long run, and then nest like you’re representing #cottagecore on TikTok. Lunchbox Harvest Muffins are all packed for your Monday Meeting, and you’ve even practiced saying “they were so easy to make!” when everyone fawns over them.

But if Monday turns out to be a shitty day at work, you can’t honestly name a person she could call and cry with. You are detail oriented, socially conscious, and an organized queen. Most wouldn’t know it to look at you, but you’re lonely.

People in your life might describe you as…

Perfectionistic. Rigid. Overly agreeable. People pleaser. A+ student. Ultimate team player. Mom friend. 

Maybe you’ve been to therapy before, and you got a basket of different diagnoses:

Generalized Anxiety Disorder. Obsessive Compulsive Disorder. Panic Disorder. Eating Disorders. Major Depressive Disorder.

But when you comes to do Radically Open Soulwork with me (I’m Emilea btw!), I don’t label you with any of that. Instead of treating diagnoses, I zero in on the overcontrol and people heal much faster. Cause we're getting to the root of what's causing these issues - overcontrol. 

Learn More About Overcontrol Here

Tl;dr? The overcontrol motto is -

There's a problem. We're going to fix it. And how are we going to fix it?

With more control. 

So what’s a kick ass girl to do?

Radically Open Soulwork, that’s what. 

Welcome to the Radically Open part of Radically Open Soulwork. RO DBT (often just referred to as RO) is a method of therapy specifically designed to treat the overcontrol.

RO is a set of philosophies and tools that treat the root of the anxiety, depression, and emotional loneliness. 

The principles of RO are woven in throughout Radically Open Soulwork. I want to keep your unique perspective and talents, while taking away the barriers from enjoying your life and close relationships.