Who To Follow
Instagram can be a wild place for mental health! I started my account @sparrow_soulwork to be a helpful place for people with perfectionism and church hurt to feel seen, and give them a few helpful tips and tricks.
But not everyone on the internet is equally qualified, right? From gurus to coaches to psychologists to therapists, it’s hard to know who to trust. Who to follow. And who you could work with.
Here are a list of amazing therapists in South Carolina who put out incredible content on mental health, parenting, and the struggles of living through 2023.
@aligned_focus for all things mental health - anxiety, depression, stress management, self esteem, work stress.
@pointsoforigin and her sister company @novalunacoach create incredible content for people going through a journey of self love, embodiment, and somatic healing. Get into your body and begin to feel alive!
@oasiscounselingassociates is a telehealth, bilingual practice that serves South Carolina. Their Instagram is in English & Spanish!
@roadstoresiliency is a friend of mine from grad school! She is a gifted play therapist, and specializes in neurodivergence and trauma. A wonderful follow for all the Mamas out there!
@kgbh_greenville_ is a swiss army knife! They provide therapy for people in SC, RI, and NJ! Their instagram has wonderful reminders for our mental health, and some tips and tricks!
@erinkelleycounseling helps people going through the hardest things in life - grief and divorce recovery. Her account is a wonderful reminder for all of those in the painful parts of life’s journey.
@m3counselingsc offers not only helpful mental health information and announcing her amazing offerings, but also showcases her therapy dogs. Hooray!
@travelersrest.counseling has amazing takes on setting boundaries and parenting hacks. You can also find them on TikTok!
@connect.her.way Jenna is on a mission to help millennials find healing through life transitions and all of the uncertainty this generation has faced. She also works with clients in NY & FL, and hosts incredible retreats.
@hopewoodcounselcoach is also in the church hurt, religious trauma, and deconstruction space! Her content is incredibly helpful, and she’s such a wonderful account in the church hurt space on the ‘gram.
@jessicaleighphd has incredible content for chronic illness, depression, anxiety, LGBTQ_ health, and eating disorders. Her podcast @welcometogrouptherapypod is also a must follow!
@renewed_resilience_ is a recovery coach for people recovering from addiction to alcohol and drugs. She truly is a cheerleader, and content reflects that!
@saresshudson is such a warm presence on Instagram! She works with people wanting to heal their self esteem, increase their self care, and find a full life beyond depression and anxiety.
What SC therapist did I leave behind? Leave a comment so we can all continue to find amazing humans on the internet!
